Acupressure Massage Yoga Mat
Relieve Stress Body Pain Acupressure Massage Yoga Mat Acupuncture Spike Cushion+Pillow with Cloth Bag
What is an Acupressure Massage Yoga Mat?
It consists of a thin mat covered with ABS spikes.
Acupressure Massage Yoga Mat is inspired by an ancient Indian healing tradition that probably has existed for thousands of years. Thousands of spikes strategically placed on the mat and pillow are harmless to the skin and provide the body with healing benefits.
How it’s working?
The acupressure mat is the perfect assistant for self-treatment. It works similar to acupuncture as your body releases endorphins which have the ability to induce analgesia and well-being. Many people have different reactions to what can include: happiness, a clearer mind, more energy, and relaxation. If used regularly for a long enough time an acupressure kit can: – Increase energy levels – Improve blood circulation – Reduce stress – Relieve neck and back pains – Reduce blood pressure – Relieve headaches – Improve sleep.
How to use?
Place the mat on the ground with the spikes facing up. Lie on the mat. The mat will allow you to target curved areas such as the neck, loins and even the feet. It is preferable to do this daily for 10 to 30 minutes at a time, or for as long as desired. For beginners, it is better to start short and / or wear a T-shirt or place a thin cloth between the spikes and the skin.
1 X Acupressure Massage Mat
1 X Pillow
1 X Cloth Bag
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